How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich Recipe?

You need 8 ingredients. The key ingredients include: 1 1/2 x banana, cut into 1-inch thick chunks, 8 ounce bottled organic apple juice tbsp plain lowfat yoghurt Sandwich, 1/2 can tuna, (packed in water), liquid removed, and, flaked, 1 x spring onion, finely, minced, and more.

Is Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich Recipe suitable as seafood?

Yes, Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich Recipe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Banana Smoothie And Low Fat Tuna And Sweet Corn San

Name: Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 x banana, cut into 1-inch thick chunks; 8 ounce bottled organic apple juice tbsp plain lowfat yoghurt Sandwich; 1/2 can tuna, (packed in water), liquid removed, and, flaked; 1 x spring onion, finely, minced; 2 Tbsp. canned corn, liquid removed; 2 Tbsp. low-fat creme fraiche salt, to taste grnd pepper, to taste; 2 slc granary bread; 1/2 x tomato, sliced frisee lettuce

Try this homemade Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich recipe the whole family will love. Made with banana, apple juice, tuna and sp…

This Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich relies on simple, everyday ingredients such as canned corn, liquid removed and slc granary bread. It comes together quickly and makes 4 servings, at about 142 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 1/2 x banana, cut into 1-inch thick chunks
8 ounce bottled organic apple juice tbsp plain lowfat yoghurt Sandwich
1/2 can tuna, (packed in water), liquid removed, and, flaked
1 x spring onion, finely, minced
2 Tbsp. canned corn, liquid removed
2 Tbsp. low-fat creme fraiche salt, to taste grnd pepper, to taste
2 slc granary bread
1/2 x tomato, sliced frisee lettuce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
142 kcal
Category
Seafood

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Banana Smoothie And Low Fat Tuna And Sweet Corn Sandwich Recipe

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