How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana Protein Muffins ?

You need 14 ingredients. The key ingredients include: 3 large ripe-to-over-ripe bananas, 2 large egg, 1/3 cup (80 ml) virgin coconut oil, warmed until it liquefies, or olive oil, 1/3 cup (65 grams) light brown sugar, and more.

Is Banana Protein Muffins suitable as baking & desserts?

Yes, Banana Protein Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Banana Protein Muffins ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Protein Muffins Recipe

Name: Banana Protein Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large ripe-to-over-ripe bananas; 2 large egg; 1/3 cup (80 ml) virgin coconut oil, warmed until it liquefies, or olive oil; 1/3 cup (65 grams) light brown sugar; 1/4 to 1/3 cup (60 to 80 ml) maple syrup (less for less sweetness, of course); 1 T (5 ml) vanilla extract; 1/2 t butter extract/essence (optional); 1 teaspoon (5 grams) baking soda; 1/4 teaspoon table salt; 1 teaspoon ground cinnamon; 1/4 teaspoon freshly grated nutmeg; Pinch of ground cloves; 1 1/2 cups (180 grams) white whole-wheat flour (or flour mixture of your choice, up to 1/2c unsweetened protein powder); 1/4 cup (50 grams) uncooked millet, walnuts, or chocolate chips

Banana Protein Muffins

Eats Now Editorial Team · 783 kcal · Baking & Desserts

Banana Protein Muffins – a delicious recipe with bananas, egg, virgin coconut oil, light brown sugar, maple syrup, T. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Banana Protein Muffins

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