Banana Pineapple Bran Muffins Recipe Recipe

Name: Banana Pineapple Bran Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. mashed banana about 2 medium bananas; 1/2 c. brown sugar; 3/4 c. bran cereal such as 100% Bran; 1 c. crushed pineapple in juice (undrained); 1/4 c. melted butter or possibly vegetable oil; 1 1/2 tsp finely grated orange peel; 1 1/2 tsp vanilla; 2 x Large eggs beaten; 1 1/2 c. all-purpose flour; 2/3 c. skim lowfat milk pwdr; 1 1/2 tsp baking pwdr; 1 tsp baking soda; 1/4 tsp salt

Servings: persons

1 c. mashed banana about 2 medium bananas
1/2 c. brown sugar
3/4 c. bran cereal such as 100% Bran
1 c. crushed pineapple in juice (undrained)
1/4 c. melted butter or possibly vegetable oil
1 1/2 tsp finely grated orange peel
1 1/2 tsp vanilla
2 x Large eggs beaten
1 1/2 c. all-purpose flour
2/3 c. skim lowfat milk pwdr
1 1/2 tsp baking pwdr
1 tsp baking soda
1/4 tsp salt

1
Preheat oven to 400F (200C).
2
Grease 12 muffin c. or possibly coat with cooking spray.
3
In a medium-sized mixing bowl, stir mashed banana with brown sugar,cereal, pineapple, including juice, butter, peel, and vanilla.
4
Let mixturesoak for 5 min.
5
Then, beat in Large eggs.
6
Meanwhile, measure flour, skim-lowfat milk pwdr, baking pwdr, baking soda and salt into a large mixing bowl.
7
Stir flour mix with a fork till well mixed.
8
Then, make a well in centre.
9
Pour in cereal mix, stirring just till combined.
10
Immediately spoon batter into muffin c.. Bake in center of 400F (200C)
11
oven till golden brown and a cake tester inserted into center of a muffin comes out clean, about 18 to 20 min.
12
Remove from oven and let stand for 5 min.
13
Then turn out onto a cooling rack.
14
Serve hot.
15
Store muffins ina sealed bag at room temperature for up to 2 days.
16
For longer storage, chill muffins or possibly preferably freeze.
17
NOTES : Muffins

760

kcal

Calories

Fat

122

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. mashed banana about 2 medium bananas, 1/2 c. brown sugar, 3/4 c. bran cereal such as 100% Bran, 1 c. crushed pineapple in juice (undrained), and more.

Yes, Banana Pineapple Bran Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Pineapple Bran Muffins Recipe

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