How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana Peanut Chocolate Smoothie, Diabetic?

You need 6 ingredients. The key ingredients include: 1 small banana, sliced, 1/2 cup fat free sour cream, 3 tablespoons reduced-fat peanut butter, 4 teaspoons Splenda sugar substitute (or to taste), and more.

Is Banana Peanut Chocolate Smoothie, Diabetic suitable as drinks & smoothies?

Yes, Banana Peanut Chocolate Smoothie, Diabetic falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Banana Peanut Chocolate Smoothie, Diabetic?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Banana Peanut Chocolate Smoothie, Diabetic Recipe

Name: Banana Peanut Chocolate Smoothie, Diabetic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small banana, sliced; 1/2 cup fat free sour cream; 3 tablespoons reduced-fat peanut butter; 4 teaspoons Splenda sugar substitute (or to taste); 2 teaspoons unsweetened cocoa powder; 8 ounces ice cubes, crushed

Banana Peanut Chocolate Smoothie, Diabetic – a delicious recipe with banana, sour cream, peanut butter, Splenda sugar substitute, cocoa. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 small banana, sliced
1/2 cup fat free sour cream
3 tablespoons reduced-fat peanut butter
4 teaspoons Splenda sugar substitute (or to taste)
2 teaspoons unsweetened cocoa powder
8 ounces ice cubes, crushed

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
162 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Banana Peanut Chocolate Smoothie, Diabetic

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