Try this homemade Banana Peanut Chocolate Smoothie, Diabetic recipe the whole family will love. Made with banana, sour cream, peanut butter and Splenda …
This Banana Peanut Chocolate Smoothie, Diabetic relies on simple, everyday ingredients such as small banana, sliced, fat free sour cream, reduced-fat peanut butter and unsweetened cocoa powder. It comes together quickly and makes 4 servings, at about 162 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026