Banana Macadamia Nut Pancakes Recipe

Name: Banana Macadamia Nut Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cups Almond Milk; 1/2 cups Old Fashioned Oats; 1 whole Very Ripe Banana, Peeled And Chopped; 1/4 cups Whole Wheat Flour; 1/4 teaspoons Salt; 2 teaspoons Baking Powder; 1/3 cups Macadamia Nuts; 1/3 cups Shredded Coconut; Vegan Butter Or Nonstick Cooking Spray; Maple Or Coconut Syrup

Servings: persons

3/4 cups Almond Milk
1/2 cups Old Fashioned Oats
1 whole Very Ripe Banana, Peeled And Chopped
1/4 cups Whole Wheat Flour
1/4 teaspoons Salt
2 teaspoons Baking Powder
1/3 cups Macadamia Nuts
1/3 cups Shredded Coconut
Vegan Butter Or Nonstick Cooking Spray
Maple Or Coconut Syrup

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1. In a blender or food processor, puree the milk and oats until smooth. Add the bananas, flour, salt, baking powder, macadamia nuts, and shredded coconut, and puree for a few seconds more, until the ingredients are incorporated. Allow the batter to rest for about 10 minutes.
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2. Heat a large nonstick saute pan over medium heat. Add a small amount of butter or nonstick spray into the pan, then scoop 1/4 cup of the batter for each pancake into the pan. Just fit as many as you can into the pan at once and cook them in batches.
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3. Allow the pancakes to cook slowly over medium to low heat, about 5 minutes per side. When the pancakes show air bubbles all over the tops and the bottoms are browned, flip the pancakes with a spatula and cook on the opposite side until golden brown.
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4. Enjoy!
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Recipe slightly adapted from Vegan Cooking for Carnivores.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cups Almond Milk, 1/2 cups Old Fashioned Oats, 1 whole Very Ripe Banana, Peeled And Chopped, 1/4 cups Whole Wheat Flour, and more.

Yes, Banana Macadamia Nut Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Macadamia Nut Pancakes

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