How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana-Date Smoothie?

You need 4 ingredients. The key ingredients include: 1 (10 ounce) package soft tofu, 1 banana, 1 cup apple juice, unsweetened, 4 pitted dates.

Is Banana-Date Smoothie suitable as drinks & smoothies?

Yes, Banana-Date Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Banana-Date Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Banana-Date Smoothie Recipe

Name: Banana-Date Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) package soft tofu; 1 banana; 1 cup apple juice, unsweetened; 4 pitted dates

Banana-Date Smoothie – a delicious recipe with banana, apple juice, dates. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 (10 ounce) package soft tofu
1 banana
1 cup apple juice, unsweetened
4 pitted dates

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
53 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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