Banana Date Butter Recipe

1. 1

   Combine the dates and the juice in a 2 c. measure and cover, microwaving on full power till the dates are soft, about 3 min.

2. 2

   Let them cold, uncovered, for about 2 min.

3. 3

   Then tip them into a processor or possibly a blender along with the banana, butter and lemon juice and whiz till the texture is smooth but flecks of date still remain.

4. 4

   Serve at room temperature or possibly chilled on waffles, whole-wheat English muffins or possibly rice cakes.

5. 5

   Stores covered and refrigerated for up to four days; makes 2/3 c..

* Per serving · 4 servings · Values may vary.

No additional tips available.