Banana Coconut Muffins (Gluten- and Lactose-Free) Recipe

Name: Banana Coconut Muffins (Gluten- and Lactose-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups stone-ground rice flour; 2 teaspoons baking powder; ½ teaspoon baking soda; ½ teaspoon salt; ½ cup sugar; ½ cup flaked coconut; ⅔ cup coconut milk; 1 egg, beaten; ¼ cup vegetable oil; 2 ripe bananas, mashed (about 3/4 cup); nonstick cooking spray

Servings: persons

2 cups stone-ground rice flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup sugar
½ cup flaked coconut
⅔ cup coconut milk
1 egg, beaten
¼ cup vegetable oil
2 ripe bananas, mashed (about 3/4 cup)
nonstick cooking spray

1
Preheat oven to 400 degrees.
2
Spray a 12-cup muffin pan with nonstick cooking spray.
3
In a large bowl, combine rice flour, baking powder, baking soda, salt, sugar, and flaked coconut.
4
Mix dry ingredients well and make a well in the center of dry ingredients.
5
In a small bowl, mix coconut milk, beaten egg, oil, and mashed banana.
6
Add wet ingredients to dry ingredients.
7
Mix only until all ingredients are moistened.
8
Spoon batter into prepared muffin pan.
9
Bake for 15 minutes or until muffins are lightly browned on top.
10
Remove from pan to a wire rack.
11
Serve warm or at room temperature.

555

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups stone-ground rice flour, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and more.

Yes, Banana Coconut Muffins (Gluten- and Lactose-Free) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Coconut Muffins (Gluten- and Lactose-Free)

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