Banana, Coconut, and Cashew-Cream Tart (No Bake) Recipe

Name: Banana, Coconut, and Cashew-Cream Tart (No Bake)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups whole pecans; 1 pinch coarse salt; 1 ½ cups pitted dates; 2 teaspoons pure maple syrup; 1 cup raw cashews, soaked overnight and thoroughly drained; ½ cup water; 2 tablespoons pure maple syrup, and more to taste; 2 teaspoons pure maple syrup, and more to taste; 1 vanilla bean, split and scraped; ¾ cup desiccated coconut; 3 -4 bananas (ripe but firm)

Servings: persons

1 ½ cups whole pecans
1 pinch coarse salt
1 ½ cups pitted dates
2 teaspoons pure maple syrup
1 cup raw cashews, soaked overnight and thoroughly drained
½ cup water
2 tablespoons pure maple syrup, and more to taste
2 teaspoons pure maple syrup, and more to taste
1 vanilla bean, split and scraped
¾ cup desiccated coconut
3 -4 bananas (ripe but firm)

1
Make tart shell: Coarsely chop pecans and salt in a food processor.
2
Add dates; pulse until thoroughly combined, 15 to 20 seconds.
3
Add syrup; pulse just until combined and mixture sticks together.
4
Press nut mixture firmly and evenly into a 9-inch pie plate, wetting your fingers as needed.
5
Set tart shell aside.
6
Make filling: Grind nuts to a coarse paste in a blender.
7
Add water, syrup, and vanilla scrapings; blend until smooth, about 5 minutes, scraping sides as needed.
8
Mixture should be the consistency of thick pancake batter.
9
Set aside 2 tablespoons coconut; add remainder to blender, and process to combine.
10
Pour into prepared shell, spreading evenly.
11
Thinly slice bananas on the bias; arrange in slightly overlapping rows, beginning at edge of tart.
12
Sprinkle with reserved coconut; serve immediately.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 ½ cups whole pecans, 1 pinch coarse salt, 1 ½ cups pitted dates, 2 teaspoons pure maple syrup, and more.

Yes, Banana, Coconut, and Cashew-Cream Tart (No Bake) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana, Coconut, and Cashew-Cream Tart (No Bake)

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