Banana Chocolate Meal-In-A-Muffin Recipe

Name: Banana Chocolate Meal-In-A-Muffin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 4 bananas, mashed; 1/4 cup brown sugar; 2 eggs; 2 tablespoons olive oil; 2 teaspoons vanilla extract; 2 1/2 cups whole wheat flour; 1/4 cup cocoa powder; 1 teaspoon baking powder; 1 teaspoon ground cinnamon; 1/4 cup chocolate chips; 1/4 cup chopped walnuts (optional)

Servings: persons

cooking spray
4 bananas, mashed
1/4 cup brown sugar
2 eggs
2 tablespoons olive oil
2 teaspoons vanilla extract
2 1/2 cups whole wheat flour
1/4 cup cocoa powder
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/4 cup chocolate chips
1/4 cup chopped walnuts (optional)

1
Preheat oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
2
Mix mashed bananas and brown sugar together in a large bowl. Add eggs, olive oil, and vanilla extract; mix well.
3
Mix flour, cocoa powder, baking powder, and cinnamon in a separate bowl. Stir banana mixture into flour mixture. Fold chocolate chips and walnuts into batter. Distribute batter into the muffin cups.
4
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 35 to 40 minutes.

663

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: cooking spray, 4 bananas, mashed, 1/4 cup brown sugar, 2 eggs, and more.

Yes, Banana Chocolate Meal-In-A-Muffin falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Chocolate Meal-In-A-Muffin

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