How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana, Beans, Corn and Greens from Tanzania?

You need 6 ingredients. The key ingredients include: 6 green bananas, peeled and mashed, 4 ears of corn, shucked and off cobb (I cheat with frozen out of season), 2 cups green beans, cut to 2-inch, 1 bunch greens, large and chopped (any you have, collards, spinach, cabbage, pumkin leaves, chaya, etc.), and more.

Is Banana, Beans, Corn and Greens from Tanzania suitable as general?

Yes, Banana, Beans, Corn and Greens from Tanzania falls under the General category and is a great choice for this type of meal.

How do I store leftover Banana, Beans, Corn and Greens from Tanzania?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana, Beans, Corn and Greens from Tanzania Recipe

Name: Banana, Beans, Corn and Greens from Tanzania
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 green bananas, peeled and mashed; 4 ears of corn, shucked and off cobb (I cheat with frozen out of season); 2 cups green beans, cut to 2-inch; 1 bunch greens, large and chopped (any you have, collards, spinach, cabbage, pumkin leaves, chaya, etc.); 2 cups coconut milk (regular milk ok); salt

Banana, Beans, Corn and Greens from Tanzania – a delicious recipe with green bananas, corn, green beans, cabbage, coconut milk, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

6 green bananas, peeled and mashed
4 ears of corn, shucked and off cobb (I cheat with frozen out of season)
2 cups green beans, cut to 2-inch
1 bunch greens, large and chopped (any you have, collards, spinach, cabbage, pumkin leaves, chaya, etc.)
2 cups coconut milk (regular milk ok)
salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
323 kcal
Category
General

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Banana, Beans, Corn and Greens from Tanzania

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