Balsamic-Marinated Vegetables Recipe

Name: Balsamic-Marinated Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups diced broccoli florets; 1 1/2 cups diced cauliflower florets; 1 medium zucchini, sliced; 12 baby carrots, sliced; 1/2 cup matchstick-size slices yellow onion; 1/2 cup water; 1/4 cup plus 2 tablespoons balsamic vinegar; 1/4 cup finely snipped fresh parsley; 2 tablespoons canola or corn oil; 1/2 teaspoon pepper

Servings: persons

1 1/2 cups diced broccoli florets
1 1/2 cups diced cauliflower florets
1 medium zucchini, sliced
12 baby carrots, sliced
1/2 cup matchstick-size slices yellow onion
1/2 cup water
1/4 cup plus 2 tablespoons balsamic vinegar
1/4 cup finely snipped fresh parsley
2 tablespoons canola or corn oil
1/2 teaspoon pepper

1
In a large bowl, toss together the salad ingredients.
2
In a small bowl, whisk together the dressing ingredients.
3
Pour over the salad, tossing well.
4
Cover and refrigerate for 6 to 24 hours, stirring occasionally.
5
Vinegar-based dressings make great no-sodium or low-sodium marinades for beef, seafood, poultry, and vegetables to be grilled or broiled.
6
(Per serving)
7
Calories: 52
8
Total fat: 3.0g
9
Saturated: 0.0g
10
Trans: 0.0g
11
Polyunsaturated: 1.0g
12
Monounsaturated: 2.0g
13
Cholesterol: 0mg
14
Sodium: 24mg
15
Carbohydrates: 6g
16
Fiber: 2g
17
Sugars: 4g
18
Protein: 1g
19
Calcium: 22mg
20
Potassium: 193mg
21
1 vegetable
22
1/2 fat

206

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups diced broccoli florets, 1 1/2 cups diced cauliflower florets, 1 medium zucchini, sliced, 12 baby carrots, sliced, and more.

Yes, Balsamic-Marinated Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Balsamic-Marinated Vegetables

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