How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Balsamic Lentil Salad?

You need 12 ingredients. The key ingredients include: 3-1/2 cups Cooked Lentils, 1 Red Bell Pepper, Finely Chopped, 1 Cucumber, Diced, 1/4 Red Onion Or 1 Shallot, Finely Chopped, and more.

Is Balsamic Lentil Salad suitable as salads?

Yes, Balsamic Lentil Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Balsamic Lentil Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Balsamic Lentil Salad Recipe

Name: Balsamic Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3-1/2 cups Cooked Lentils; 1 Red Bell Pepper, Finely Chopped; 1 Cucumber, Diced; 1/4 Red Onion Or 1 Shallot, Finely Chopped; 1/3 cups Fresh Chopped Parsley; FOR THE DRESSING:; 1/4 cups Balsamic Vinegar; 1/2 Tablespoons Olive Oil; 1 teaspoon Dijon Mustard; 1 teaspoon Maple Syrup; 1/2 cloves Garlic, Chopped; 1 dash Salt And Pepper

Fresh, crisp and full of flavor — this Balsamic Lentil Salad is a must-try. Made with Red Bell Pepper, Cucumber, u00bc Red Onion and Parsley. Easy step-…

This Balsamic Lentil Salad relies on simple, everyday ingredients such as cooked lentils, cucumber, diced, fresh chopped parsley and for the dressing:. It comes together quickly and makes 4 servings, at about 140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Balsamic Lentil Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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