Balsamic Leg Steaks With Mediterrean Roasted Recipe

Name: Balsamic Leg Steaks With Mediterrean Roasted Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x Yellow pepper, deseeded and cut into 2cm (1 inch) pcs; 1 x Red pepper, deseeded and cut into 2cm (1 inch) pcs; 1 x Aubergine, cut into 2cm (1 inch) pcs; 1 x Courgette, cut into 2cm (1 inch) pcs; 3 Tbsp. Extra virgin olive oil; 1 pch coarse sea salt; 25 gm Butter, (1oz); 2 Tbsp. Extra virgin olive oil; 1 x 250 gram pac thin sliced leg steaks; 1 Tbsp. Balsamic vinegar; 1 sprg fresh basil

Servings: persons

1 x Yellow pepper, deseeded and cut into 2cm (1 inch) pcs
1 x Red pepper, deseeded and cut into 2cm (1 inch) pcs
1 x Aubergine, cut into 2cm (1 inch) pcs
1 x Courgette, cut into 2cm (1 inch) pcs
3 Tbsp. Extra virgin olive oil
1 pch coarse sea salt
25 gm Butter, (1oz)
2 Tbsp. Extra virgin olive oil
1 x 250 gram pac thin sliced leg steaks
1 Tbsp. Balsamic vinegar
1 sprg fresh basil

1
Preheat the oven to 190 C, 375 F, Gas mark 5.
2
To make the mediterranean vegetables; place all the vegetables into a roasting tin, drizzle over the extra virgin olive oil and sprinkle with coarse grnd sea salt.
3
Cook for 20-35 min or possibly till soft and turning dark in colour.
4
Prior to the end of the vegetable cooking time, heat the butter and oil in a large frying pan over a moderate heat.
5
Add in the leg steaks and fry for 2-3 min on each side.
6
Just before the end of the cooking time sprinkle over the balsamic vinegar and heat for a further minute.
7
To serve: Pile the roasted vegetables on suitable serving plates, top with the lamb and pour over the juices from the frying pan.
8
Garnish with basil and serve immediately.
9
NOTES : An Italian style dish with roasted vegetables and tender balsamic lamb.

4736

kcal

Calories

530

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 x Yellow pepper, deseeded and cut into 2cm (1 inch) pcs, 1 x Red pepper, deseeded and cut into 2cm (1 inch) pcs, 1 x Aubergine, cut into 2cm (1 inch) pcs, 1 x Courgette, cut into 2cm (1 inch) pcs, and more.

Yes, Balsamic Leg Steaks With Mediterrean Roasted Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!