Balsamic Jerk Chicken Recipe

Name: Balsamic Jerk Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Chicken breast; 1 c & 2 tbsp Balsamic Vinaigrette; 4 tbsp Olive Oil; 1 head roasted garlic; 2 tbsp caribbean jerk seasoning; 2 tsp cumin; 1 tsp black pepper; 1 tsp sea salt; 2 tsp tarragon; 1 tbsp turmeric; 4 oz feta cheese

Servings: persons

1 lb Chicken breast
1 c & 2 tbsp Balsamic Vinaigrette
4 tbsp Olive Oil
1 head roasted garlic
2 tbsp caribbean jerk seasoning
2 tsp cumin
1 tsp black pepper
1 tsp sea salt
2 tsp tarragon
1 tbsp turmeric
4 oz feta cheese

1
1. Preheat oven 350 F. Cut chicken into medallions. Marinate in 1 cup balsamic vinaigrette for 30 minutes to 1 hour. Add cumin, carribean jerk, black pepper, and sea salt. While the chicken is marinating, put a few cloves of garlic in an 8x8 oven pan. Cover with 2 tbsp olive oil, and cook for 30 minutes.
2
2. Coat inside of skillet with olive oil. Bring the heat up until the oil is hot. Toss the chicken in the oil and brown, about 5 min on each side. While browning, add turmeric to both sides. Move to 9x9 deep baking dish.
3
3. Remove garlic cloves from oven and let cool.
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4. Remove peel and mash 1 garlic clove and add to skillet, with 2 tbsp olive oil and 2tbsp balsamic vinaigrette.
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5. Add tarragon to chicken. Pour in balsamic sauce and stir the chicken well. Top with feta cheese. Bake at 350 F, for 30 minutes.

753

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb Chicken breast, 1 c & 2 tbsp Balsamic Vinaigrette, 4 tbsp Olive Oil, 1 head roasted garlic, and more.

Yes, Balsamic Jerk Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Balsamic Jerk Chicken

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