How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ball Jar Smoothie?

You need 7 ingredients. The key ingredients include: 1 frozen banana (I like to discard the peels and freeze a bunch in a bag), 1 cup frozen berries (I like a mix of raspberries/blueberries/strawberries), 1-2 frozen peach slices (opt), 1 tablespoon Vanilla Protein powder, and more.

Is Ball Jar Smoothie suitable as drinks & smoothies?

Yes, Ball Jar Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Ball Jar Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Ball Jar Smoothie Recipe

Name: Ball Jar Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 frozen banana (I like to discard the peels and freeze a bunch in a bag); 1 cup frozen berries (I like a mix of raspberries/blueberries/strawberries); 1-2 frozen peach slices (opt); 1 tablespoon Vanilla Protein powder; 1 tablespoon unshelled hemp seeds; 1 handful mixed nuts (almonds/walnuts/sunflower seeds); 1 cup plain almond milk

Ball Jar Smoothie – a delicious recipe with frozen banana, frozen berries, Vanilla Protein powder, hemp seeds, handful mixed nuts, almond milk. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 frozen banana (I like to discard the peels and freeze a bunch in a bag)
1 cup frozen berries (I like a mix of raspberries/blueberries/strawberries)
1-2 frozen peach slices (opt)
1 tablespoon Vanilla Protein powder
1 tablespoon unshelled hemp seeds
1 handful mixed nuts (almonds/walnuts/sunflower seeds)
1 cup plain almond milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
380 kcal
Category
Drinks & Smoothies

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Ball Jar Smoothie

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