Baked Zucchini " Fritters" Recipe

Name: Baked Zucchini " Fritters"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups cooked brown rice; 2 zucchini, grated; 1 cup breadcrumbs, dried; 2 eggs, beaten; 1 -2 teaspoon basil; 3 green onions, finely sliced; salt and pepper, to taste; Coating; 1/2 cup toasted wheat germ; 1/2 cup parmesan cheese, shredded; 2 teaspoons basil; salt and pepper, to taste

Servings: persons

1 1/2 cups cooked brown rice
2 zucchini, grated
1 cup breadcrumbs, dried
2 eggs, beaten
1 -2 teaspoon basil
3 green onions, finely sliced
salt and pepper, to taste
Coating
1/2 cup toasted wheat germ
1/2 cup parmesan cheese, shredded
2 teaspoons basil
salt and pepper, to taste

1
Combine all ingredients, except for coating ingredients. Season to taste.
2
Combine coating ingredients in a seperate bowl.
3
Spray glass baking pan with olive oil cooking spray.
4
Drop batter by spoonfuls into coating mixture. Cover each piece completely. Place each covered piece into pan. Spray the top of each piece with cooking spray.
5
Broil on high until tops are golden brown (about 7-10 minutes in my oven). Flip each piece over and broil again. I flattened mine with a spatula when I flipped them, but you don't have to.
6
Place on paper towels. Sprinkle with salt if desired.

509

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups cooked brown rice, 2 zucchini, grated, 1 cup breadcrumbs, dried, 2 eggs, beaten, and more.

Yes, Baked Zucchini " Fritters" falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Zucchini " Fritters"

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