Baked Yam Koftas In Green Gravy Recipe Recipe

Name: Baked Yam Koftas In Green Gravy Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 med Yams, (pealed, sliced, boiled, liquid removed); 1/2 c. Peas; 1 tsp Chopped garlic; 2 x Jalapenos chopped, (optional); 1/2 tsp Toasted sesame seeds, (optional); 2 Tbsp. Minced cilantro; 1/2 tsp Salt, (optional); 1 pch Pepper; 2 Tbsp. Cornstarch; 1/4 tsp Baking pwdr; 1/4 c. Peas; 1/2 c. Bell pepper, (green!); 1/2 c. Cilantro; 1 x Jalapeno, (optional); 1 x Clove garlic; 1/4 tsp Black mustard seed; 1/2 tsp Grnd cumin; 1/2 tsp Grnd coriander; 3/4 tsp Salt, (optional); 1 tsp Sugar

Servings: persons

2 med Yams, (pealed, sliced, boiled, liquid removed)
1/2 c. Peas
1 tsp Chopped garlic
2 x Jalapenos chopped, (optional)
1/2 tsp Toasted sesame seeds, (optional)
2 Tbsp. Minced cilantro
1/2 tsp Salt, (optional)
1 pch Pepper
2 Tbsp. Cornstarch
1/4 tsp Baking pwdr
1/4 c. Peas
1/2 c. Bell pepper, (green!)
1/2 c. Cilantro
1 x Jalapeno, (optional)
1 x Clove garlic
1/4 tsp Black mustard seed
1/2 tsp Grnd cumin
1/2 tsp Grnd coriander
3/4 tsp Salt, (optional)
1 tsp Sugar

1
I want to share a really yummy recipe I adapted from Laxmi's Vegetarian left out the jalapenos and salt for my family but tried them with heat for myself...they're good either way!
2
Preheat oven to 400 degrees Combine kofta ingredients and mix thoroughly, form into 1 inch balls and bake 1 inch apart non-stick baking sheet till golden brown, about 30 minutes.
3
Meanwhile, blend together 1st 5 gravy ingredients in a blender with 1 c. water.
4
In sauce pan on med-high put mustard seeds and heat till they start to pop, then add in blended ingredients.
5
cook 5 minutes and add in the rest of the ingredients.
6
Simmer for 10 minutes.
7
Cold koftas for 5 minutes.
8
Pour gravy into a serving dish, add in koftas and serve warm.
9
I served this with a basmati rice green pea pilaf and a vegie curry.
10
It was so yummy, my family scarffed them up before anything else!

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 med Yams, (pealed, sliced, boiled, liquid removed), 1/2 c. Peas, 1 tsp Chopped garlic, 2 x Jalapenos chopped, (optional), and more.

Yes, Baked Yam Koftas In Green Gravy Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Yam Koftas In Green Gravy Recipe

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