Baked Whitefish Recipe

Name: Baked Whitefish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs skinless white fish fillets (can use halibut or cod); 2 small onions, sliced; 1 tablespoon butter; 3 tablespoons white wine; 1 dash salt; 1 dash pepper; 1 clove garlic, minced or pressed; 1/3 cup dry white wine or 1 1/2 tablespoons lemon juice; 3/4 cup whipping cream (low fat, use 1/2 cup milk); 1/2 teaspoon dried oregano leaves or 1 -2 teaspoon chopped fresh oregano; 1/3 cup grated cheddar cheese; 1/3 cup grated parmesan cheese; 2 tablespoons breadcrumbs; 1/2 lb cooked shrimp

Servings: persons

2 lbs skinless white fish fillets (can use halibut or cod)
2 small onions, sliced
1 tablespoon butter
3 tablespoons white wine
1 dash salt
1 dash pepper
1 clove garlic, minced or pressed
1/3 cup dry white wine or 1 1/2 tablespoons lemon juice
3/4 cup whipping cream (low fat, use 1/2 cup milk)
1/2 teaspoon dried oregano leaves or 1 -2 teaspoon chopped fresh oregano
1/3 cup grated cheddar cheese
1/3 cup grated parmesan cheese
2 tablespoons breadcrumbs
1/2 lb cooked shrimp

1
In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
2
Spread onion over bottom of a shallow baking dish.
3
Arrange fish fillets over onion in dish overlapping thin edges.
4
Sprinkle with S& P, and add garlic.
5
Pour 1/3 cup of dry white wine (or lemon juice) over fish.
6
Add whipping cream or milk and oregano.
7
Cover with foil and bake at 425 degrees for about 10 minute.
8
Uncover, add Cheddar, Parmesan and breadcrumbs.
9
Distribute shrimp evenly over the top.
10
Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lbs skinless white fish fillets (can use halibut or cod), 2 small onions, sliced, 1 tablespoon butter, 3 tablespoons white wine, and more.

Yes, Baked Whitefish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Whitefish

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