Baked Tomatoes Stuffed With Bulgur, Feta and Raisins Recipe

Name: Baked Tomatoes Stuffed With Bulgur, Feta and Raisins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup bulgur; 3 cups boiling water; 8 medium tomatoes, ripe but firm; 1 small red onion, peeled and diced small; 1/2 cup crumbled feta; ⅓ cup golden raisins; 2 tablespoons chopped Italian parsley; 2 tablespoons chopped fresh mint; 2 teaspoons extra-virgin olive oil; 1 teaspoon kosher salt; Freshly ground pepper to taste; Olive oil spray

Servings: persons

3/4 cup bulgur
3 cups boiling water
8 medium tomatoes, ripe but firm
1 small red onion, peeled and diced small
1/2 cup crumbled feta
⅓ cup golden raisins
2 tablespoons chopped Italian parsley
2 tablespoons chopped fresh mint
2 teaspoons extra-virgin olive oil
1 teaspoon kosher salt
Freshly ground pepper to taste
Olive oil spray

1
Place the bulgur in a large bowl and pour the boiling water over it.
2
Let stand for 1 hour.
3
Drain well.
4
Meanwhile, slice the top 1/4 inch off of the tomatoes.
5
Scoop out the center of the tomatoes, being careful not to tear the shells; reserve the insides for another use.
6
Place the tomatoes, tops and bottoms, on a layer of paper towels, cut side down.
7
Let stand for 30 minutes.
8
Pat the inside of the tomatoes dry.
9
Preheat the oven to 350 degrees.
10
Add the onion, feta, raisins, parsley and mint to the bulgur and stir to combine.
11
Mix in the olive oil, salt and pepper.
12
Spray a baking sheet lightly with the olive oil.
13
Spoon the filling into the tomato shells, top with the lids and place on the baking sheet.
14
Bake just until the tomatoes are tender and the filling is hot, about 20 minutes; do not let the tomatoes get too soft.
15
Divide among plates and serve immediately.

1730

kcal

Calories

189

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 cup bulgur, 3 cups boiling water, 8 medium tomatoes, ripe but firm, 1 small red onion, peeled and diced small, and more.

Yes, Baked Tomatoes Stuffed With Bulgur, Feta and Raisins falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tomatoes Stuffed With Bulgur, Feta and Raisins

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