Baked Tofu Salad with Broccoli and Pineapple — Salads recipe

Baked Tofu Salad with Broccoli and Pineapple

Eats Now Editorial Team  · 275 kcal  · Salads

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Fresh, crisp and full of flavor — this Baked Tofu Salad with Broccoli and Pineapple is a must-try. Made with mango, mayonnaise, lime juice and head broc…

This Baked Tofu Salad with Broccoli and Pineapple relies on simple, everyday ingredients such as mango chutney, tbs. lime juice and golden raisins. It comes together quickly and makes 4 servings, at about 275 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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