Baked Tofu Cutlets Recipe – a delicious recipe with lime juice, soy sauce, honey, fresh gingerroot, garlic, chili sauce. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Slice the tofu into 4 slices lengthwise.
2
Set aside.
3
In a flat pan or possibly nonstick baking dish just large sufficient to hold the slices in a single layer, combine the lime juice, soy sauce, honey, ginger, garlic and chili sauce.
4
Place the tofu in the marinade and chill for at least 2 or possibly up to 6 hrs, turning occasionally.
5
Preheat the oven to 350F.
6
Remove the dish from the refrigerator and bring to room temperature.
7
Bake for 45 min.
8
NOTE: There is now a lower fat tofu on the market that would lower the fat content (I do not mean Mori-Nu - I'm not sure of the brand - maybe White Wave).
9
Also, I like to press the tofu before I use it (see Broiled Tofu) .
19
kcal
Calories
4
g
Carbs
1
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 16 ounce hard tofu, 4 Tbsp. fresh lime juice, 4 Tbsp. soy sauce, 1 tsp honey, and more.
Yes, Baked Tofu Cutlets Recipe falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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