Baked Tilapia Recipe

Name: Baked Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 tilapia fillets; 10 soda crackers (Export Soda); 2 tablespoons adobo seasoning; 2 tablespoons cilantro; 1/2 teaspoon garlic salt; 1/2 teaspoon garlic powder; 2 eggs; 2 tablespoons apple cider vinegar; 1/4 cup olive oil; 3 large garlic cloves

Servings: persons

8 tilapia fillets
10 soda crackers (Export Soda)
2 tablespoons adobo seasoning
2 tablespoons cilantro
1/2 teaspoon garlic salt
1/2 teaspoon garlic powder
2 eggs
2 tablespoons apple cider vinegar
1/4 cup olive oil
3 large garlic cloves

1
In a blender or zip bag, crush crackers.
2
Add adobo and cilantro
3
In a wide medium bowl, mix oil, vinegar, garlic salt and garlic powder.
4
In a separate bowl, beat eggs.
5
Note:
6
It is preferred to leave the filets marinating in vinegar/oil mixture for at least 30 minutes (this is optional)
7
After marinating or covering filets with oil/vinegar mixture. Cover filets with eggs and then place on crackers until covered.
8
Place them in greased pan and bake at 350u00b0F for 30 minutes.

321

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 tilapia fillets, 10 soda crackers (Export Soda), 2 tablespoons adobo seasoning, 2 tablespoons cilantro, and more.

Yes, Baked Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tilapia

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