Baked Sweet Potato Fries With Garlic, Lime & Honey Dip Recipe

Name: Baked Sweet Potato Fries With Garlic, Lime & Honey Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sweet Potatoes; 4 sweet potatoes (peeled and cut into thin fires); 1 teaspoon ground cumin; 1 teaspoon dried oregano; 1 teaspoon dried coriander; 1 teaspoon dried parsley; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 4 tablespoons olive oil; Dip; 6 ounces plain yogurt; 1 tablespoon mayonnaise; 1/2 tablespoon honey; 1/2 lime, juice of; 2 teaspoons garlic, minced; 1/4 teaspoon cumin; 1/8 teaspoon oregano; 1 teaspoon fresh parsley; 1/2 teaspoon grated onion (important to grate not chop); 1/2 teaspoon kosher salt, to taste

Servings: persons

Sweet Potatoes
4 sweet potatoes (peeled and cut into thin fires)
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon dried coriander
1 teaspoon dried parsley
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 tablespoons olive oil
Dip
6 ounces plain yogurt
1 tablespoon mayonnaise
1/2 tablespoon honey
1/2 lime, juice of
2 teaspoons garlic, minced
1/4 teaspoon cumin
1/8 teaspoon oregano
1 teaspoon fresh parsley
1/2 teaspoon grated onion (important to grate not chop)
1/2 teaspoon kosher salt, to taste

1
Potatoes -- Two important things to note when making these. First. Cut all the fries approximately the same size. Second, make sure to cook directly on the cookie sheet. No foil or parchment paper. After cutting the sweet potatoes fries add to a medium size bowl with the olive oil and seasoning and toss well to combine. Add to the cookie sheet and make sure then are not laying on top of one another. They need some space so they can brown up.
2
Bake -- In a 425 degree oven bake them for 15 minutes and then flip. Guys, they will be soft, they aren't done but be careful flipping them. Bake another 20 minutes until crispy.
3
Dip -- As the fries bake, make the dip. Just mix it all in a small bowl and refrigerate. Nothing more. Grating the onion is important as it gives you a lot more flavor. Just enjoy, these are a great change from the average french fries.

284

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: Sweet Potatoes, 4 sweet potatoes (peeled and cut into thin fires), 1 teaspoon ground cumin, 1 teaspoon dried oregano, and more.

Yes, Baked Sweet Potato Fries With Garlic, Lime & Honey Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Baked Sweet Potato Fries With Garlic, Lime & Honey Dip

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