Baked Southwestern Egg Rolls With Avocado Ranch Recipe

Name: Baked Southwestern Egg Rolls With Avocado Ranch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For Egg rolls; 2 cups frozen corn, thawed; 1 (15 ounce) can black beans, rinsed and drained; 1 (9 ounce) package frozen chopped spinach, thawed and squeezed dry with paper towel; 2 cups mexican cheese, shredded; 1 (7 ounce) can diced green chilies, drained; 4 green onions, finely chopped; 1 teaspoon ground cumin; 1/2 teaspoon chili powder; 1 teaspoon salt; 1/2 teaspoon cayenne pepper; egg rolls or wonton wrapper; For Ranch; 3/8 cup mayonnaise; 3/8 cup sour cream; 3 tablespoons buttermilk; 1/2 tablespoon olive oil; 1/2 tablespoon lemon juice; 1/2 green onion, chopped; 1/4 teaspoon salt; 1 avocado, peeled and pitted

Servings: persons

For Egg rolls
2 cups frozen corn, thawed
1 (15 ounce) can black beans, rinsed and drained
1 (9 ounce) package frozen chopped spinach, thawed and squeezed dry with paper towel
2 cups mexican cheese, shredded
1 (7 ounce) can diced green chilies, drained
4 green onions, finely chopped
1 teaspoon ground cumin
1/2 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon cayenne pepper
egg rolls or wonton wrapper
For Ranch
3/8 cup mayonnaise
3/8 cup sour cream
3 tablespoons buttermilk
1/2 tablespoon olive oil
1/2 tablespoon lemon juice
1/2 green onion, chopped
1/4 teaspoon salt
1 avocado, peeled and pitted

1
For Egg Rolls:
2
Preheat oven to 425 degrees Fahrenheit.
3
Line 2 baking sheets with aluminum foil and spray lightly with cooking spray.
4
In a large bowl mix together corn, black beans, spinach, Mexican cheese, chilies, green onion, cumin, chili powder, salt and cayenne pepper.
5
Using a small spoon, scoop a small amount of filling onto the egg roll or wonton wrapper.
6
Starting at a corner, carefully start to roll the wrapper. When it's slightly rolled, tuck in the two sides and continue rolling to the last point.
7
Wet your finger with water and dab a bit on the corner to seal the egg roll.
8
Repeat with remaining wrappers and filling, placing them slightly apart on the baking sheet.
9
Lightly spray the tops of the egg rolls with cooking spray and bake for 15 minutes, flipping them at least once during baking.
10
For Ranch:
11
Place mayonnaise, sour cream, buttermilk, olive oil, lemon juice, green onin, salt, and avocado in a blender and pulse until smooth.
12
Use immediately.

708

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: For Egg rolls, 2 cups frozen corn, thawed, 1 (15 ounce) can black beans, rinsed and drained, 1 (9 ounce) package frozen chopped spinach, thawed and squeezed dry with paper towel, and more.

Yes, Baked Southwestern Egg Rolls With Avocado Ranch falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Southwestern Egg Rolls With Avocado Ranch

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