Baked Sea Bass With Potatoes, Tomatoes and Onions

Name: Baked Sea Bass With Potatoes, Tomatoes and Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons olive oil; 6 medium all-purpose potatoes, peeled and cut into 1/2-inch slices; 6 medium ripe tomatoes, cored and cut into 1/4-inch slices; 3 medium onions, thinly sliced; Salt; black pepper; 9 unpeeled garlic cloves, crushed; 6 fresh thyme sprigs, plus more for garnish; 6 fresh rosemary sprigs, plus more for garnish; 6 whole small sea bass or other fish about 4 pounds total, scaled and gutted

Servings: persons

1
Heat the oven to 350.
2
Drizzle 2 tablespoons of the oil in the bottom of a large roasting pan.
3
Spread half the potatoes in the pan in a single layer, followed by half the tomatoes and half the onions.
4
Sprinkle with salt and pepper, and repeat the layers.
5
Scatter the garlic, thyme and rosemary on top and drizzle with 3 tablespoons of the oil.
6
Cover the pan with foil and bake for 30 minutes.
7
Meanwhile, rinse the fish with cold water to remove any blood or traces of viscera.
8
Make three deep, parallel crosswise cuts on each side of each fish.
9
Sprinkle inside and out with salt and pepper.
10
Uncover the roasting pan and lay the fish on top of the vegetables.
11
Raise the oven temperature to 375.
12
Bake until the fish is opaque and flakes easily near its backbone, about 12 minutes.
13
Drizzle with the remaining tablespoon oil, garnish with more thyme and rosemary sprigs and serve.

1020

kcal

Calories

Fat

172

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 tablespoons olive oil, 6 medium all-purpose potatoes, peeled and cut into 1/2-inch slices, 6 medium ripe tomatoes, cored and cut into 1/4-inch slices, 3 medium onions, thinly sliced, and more.

Yes, Baked Sea Bass With Potatoes, Tomatoes and Onions falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!