Baked Pok Chops 'N Brown Rice

Name: Baked Pok Chops 'N Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. brown rice; 1 1/2 tsp. salt; 1/2 tsp. rosemary; 1 Tbsp. buttah; 6 pok chops (2 to 2 1/2 lb.); 1 Tbsp. buttah; 2 c. thinly chopped carrots; 1/2 c. chopped onion; 1 small clove garlic, minced; 2 1/2 c. boilin' watah; 1/2 tsp. salt

Eats Now Editorial Team · 1626 kcal · General

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Baked Pok Chops 'N Brown Rice – a delicious recipe with brown rice, salt, rosemary, buttah, chops, buttah. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 c. brown rice
1 1/2 tsp. salt
1/2 tsp. rosemary
1 Tbsp. buttah
6 pok chops (2 to 2 1/2 lb.)
1 Tbsp. buttah
2 c. thinly chopped carrots
1/2 c. chopped onion
1 small clove garlic, minced
2 1/2 c. boilin' watah
1/2 tsp. salt

1
Put rice, 1 1/2 teaspoons salt 'n rosemary in a 2-quart casserole.
2
Melt 1 tablespoon buttah in big skillet.
3
Brown chops on both sides; set aside.

1626

kcal

Calories

151

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. brown rice, 1 1/2 tsp. salt, 1/2 tsp. rosemary, 1 Tbsp. buttah, and more.

Yes, Baked Pok Chops 'N Brown Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1626 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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