BAKED ONION RINGS Recipe

Name: BAKED ONION RINGS
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cup cornflakes; 1/2 cup whole wheat breadcrumbs; 1 large egg; 1/2 cup milk; 1/4 cup all -purpose flour; 1 1/2 tsp onion powder; 1/4 tsp salt; 1/4 tsp pepper; 1 large onion; 1 cooking spray

Servings: persons

1
preheat oven 400F
2
spray cookie sheet with cooking spray
3
in food processor pulse cornflakes, breadcrumbs, onion powder salt and pepper to fine crumbs
4
transfer cornflake mixture to medium bowl
5
in another bowl whisk egg, milk, and flour,
6
cut onion into rings of desired thickness
7
dip onion rings a couple at a time into the egg mix, then into the cornflake mix
8
arrange onion rings in a single layer onto the cookie sheet
9
lightly spray with more cooking spray, bake 15 minutes or till golden brown flipping halfway through

214

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cup cornflakes, 1/2 cup whole wheat breadcrumbs, 1 large egg, 1/2 cup milk, and more.

Yes, BAKED ONION RINGS falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

BAKED ONION RINGS

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions