Baked Oatmeal Cups Recipe

Name: Baked Oatmeal Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups rolled oats; 2 tablespoons flax seed meal ground; 1 teaspoon ground cinnamon; 1 teaspoon baking powder; 1/2 teaspoon kosher salt; 1 cup milk non-fat, or milk substitute of your choosing, such as soy or almond; 2 large eggs; 1/2 cup plain greek yogurt; 1/4 cup unsweetened applesauce; 3 tablespoons honey or maple syrup; 1 teaspoon pure vanilla extract; 2 cups bananas desired mix-ins: Diced, apples, and/or strawberries; fresh or frozen blueberry or raspberries; dried fruits, chopped if large; nuts; chocolate chips

Servings: persons

3 cups rolled oats
2 tablespoons flax seed meal ground
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 cup milk non-fat, or milk substitute of your choosing, such as soy or almond
2 large eggs
1/2 cup plain greek yogurt
1/4 cup unsweetened applesauce
3 tablespoons honey or maple syrup
1 teaspoon pure vanilla extract
2 cups bananas desired mix-ins: Diced, apples, and/or strawberries; fresh or frozen blueberry or raspberries; dried fruits, chopped if large; nuts; chocolate chips

1
Preheat the oven to 350 degrees. Lightly grease a KitchenAid(R) Nonstick 6-Cavity Muffin Pan or line with paper liners (also spray the liners if using, as the oatmeal cups may stick). Set aside.
2
In a large mixing bowl, stir together the rolled oats, flaxseed, cinnamon, baking powder, and salt. Set aside.
3
In a separate bowl, whisk the milk, eggs, Greek yogurt, applesauce, honey, and vanilla extract until combined. Pour the wet ingredients into the dry and stir to combine.
4
Divide the oatmeal mixture evenly between the prepared muffin cups, then add in any desired mix-ins by sprinkling them right into the batter.
5
Bake the oatmeal cups for 25 to 30 minutes, until the tops spring back lightly when touched and a toothpick inserted in the center comes out clean. Let cool in the pan for 5 minutes, then remove to a wire rack.
6
*Notes: To freeze, let the oatmeal cups cool completely, then individually wrap in plastic and place in a zip-top bag. To thaw, place the oatmeal cups in the refrigerator overnight, then rewarm in the microwave for 45 to 60 seconds.

1260

kcal

Calories

Fat

124

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups rolled oats, 2 tablespoons flax seed meal ground, 1 teaspoon ground cinnamon, 1 teaspoon baking powder, and more.

Yes, Baked Oatmeal Cups falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Oatmeal Cups

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