Baked Mediterranean Orange Roughy — Seafood recipe

Baked Mediterranean Orange Roughy

Eats Now Editorial Team  · 308 kcal  · Seafood

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Try this homemade Baked Mediterranean Orange Roughy recipe the whole family will love. Made with garlic, extra virgin olive oil, fish fillets and red pe…

This Baked Mediterranean Orange Roughy relies on simple, everyday ingredients such as garlic clove, finely chopped, extra virgin olive oil, (4 -6 ounce) fish fillets and onion, chopped. It comes together quickly and makes 4 servings, at about 308 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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