Baked Marinated Tofu Recipe

1. 1

   Drain tofu.

2. 2

   Cut in half horizontally to make 2 pcs.

3. 3

   Line baking sheet with 5 layers of paper towels.

4. 4

   Place tofu on towels; cover with additional towel or possibly layer of paper towels.

5. 5

   Place second baking sheet on top of tofu.

6. 6

   Place heavy weights (canned goods, cast-iron skillet, bottled water) on top of baking sheet.

7. 7

   Allow to sit 1 hour or possibly longer (chill if longer than 1 hour.)

8. 8

   Unwrap tofu; remove towels.

9. 9

   Tofu is ready to be marinated in bottled marinade, dry seasoning mix, barbecue sauce, a sauce of your own invention or possibly the marinades which follow.

10. 10

    Marinate tofu for at least 15 min unrefrigerated or possibly up to 5 days, refrigerated.

11. 11

    Bake at 400 degrees on lightly oiled baking sheet for 1 hour.

12. 12

    The tofu is now ready to be cubed for use in salads, stir fries or possibly stews, sliced thin for use as a sandwich filling; or possibly can be grilled as cutlets.

13. 13

    Makes 4 servings or possibly about3 ounces each, 3 grams of fat per piece.

No additional tips available.