Baked Mahi Mahi with Wine and Herbs Recipe

Name: Baked Mahi Mahi with Wine and Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 sprigs fresh thyme; 8 sprigs fresh parsley; 2 bay leaves, preferably fresh; 8 cloves garlic, smashed; 4 (6-ounce) skinless mahi mahi fillets; Kosher salt and freshly ground black pepper; 3/4 cup dry vermouth; 4 tablespoons extra-virgin olive oil; 2 teaspoons freshly squeezed lemon juice; 12 cherry or pear red and yellow tomatoes, for garnish

Servings: persons

4 sprigs fresh thyme
8 sprigs fresh parsley
2 bay leaves, preferably fresh
8 cloves garlic, smashed
4 (6-ounce) skinless mahi mahi fillets
Kosher salt and freshly ground black pepper
3/4 cup dry vermouth
4 tablespoons extra-virgin olive oil
2 teaspoons freshly squeezed lemon juice
12 cherry or pear red and yellow tomatoes, for garnish

1
Preheat oven to 450 degrees F.
2
Make a bed of herbs in a medium gratin dish or baking dish with the thyme, 4 of the parsley sprigs, and the bay leaves.
3
Scatter the garlic on top.
4
Season both sides of the fish with salt and pepper and place on top of the herbs.
5
Add the vermouth and drizzle 2 tablespoons of the oil over the fish.
6
Cover loosely with foil and bake until the fish is opaque, about 15 to 20 minutes, depending on how thick the fillets are.
7
Carefully pour the pan juices into a small saucepan and set the fish aside.
8
Reserve the garlic and 4 thyme sprigs.
9
Bring the sauce to a boil over high heat and cook until reduced by half, about 5 minutes.
10
Whisk in the remaining 2 tablespoons olive oil and the lemon juice.
11
Season with salt and pepper.
12
Set aside.
13
Divide fish among 4 serving plates.
14
Pour sauce over fish and garnish with the 4 remaining parsley sprigs, the reserved garlic and thyme, and tomatoes.

205

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 sprigs fresh thyme, 8 sprigs fresh parsley, 2 bay leaves, preferably fresh, 8 cloves garlic, smashed, and more.

Yes, Baked Mahi Mahi with Wine and Herbs falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Mahi Mahi with Wine and Herbs

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