How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Flounder With Low-Fat Cream Sauce?

You need 9 ingredients. The key ingredients include: 1 lb flounder fillets, skinned, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 3 tomatoes, sliced, and more.

Is Baked Flounder With Low-Fat Cream Sauce suitable as general?

Yes, Baked Flounder With Low-Fat Cream Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Baked Flounder With Low-Fat Cream Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Flounder With Low-Fat Cream Sauce Recipe

Name: Baked Flounder With Low-Fat Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb flounder fillets, skinned; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 3 tomatoes, sliced; 2 tablespoons flour; 1 1/2 tablespoons margarine, melted; 1/2 cup skim milk; 1 cup dry white wine; 1 teaspoon basil, crushed

Baked Flounder With Low-Fat Cream Sauce – a delicious recipe with flounder, salt, black pepper, tomatoes, flour, margarine. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 lb flounder fillets, skinned
1/2 teaspoon salt
1/2 teaspoon black pepper
3 tomatoes, sliced
2 tablespoons flour
1 1/2 tablespoons margarine, melted
1/2 cup skim milk
1 cup dry white wine
1 teaspoon basil, crushed

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
52 kcal
Category
General

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Baked Flounder With Low-Fat Cream Sauce

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