Baked Fish With Ratatouille Recipe

Name: Baked Fish With Ratatouille
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons olive oil; 2 tablespoons chopped garlic; 1 (1 lb) eggplant, chopped into 3/4 inch pieces; 2 zucchini, chopped into 1/2 inch pieces; 1 large red bell pepper, chopped into 1/2 inch pieces; 1 small onion, chopped; 1 tablespoon dried oregano; 1 (14 1/2 ounce) can crushed tomatoes, with liquid; 3 tablespoons red wine vinegar; salt and pepper; 6 (7 ounce) orange roughy or (7 ounce) sea bass fillets

Servings: persons

5 tablespoons olive oil
2 tablespoons chopped garlic
1 (1 lb) eggplant, chopped into 3/4 inch pieces
2 zucchini, chopped into 1/2 inch pieces
1 large red bell pepper, chopped into 1/2 inch pieces
1 small onion, chopped
1 tablespoon dried oregano
1 (14 1/2 ounce) can crushed tomatoes, with liquid
3 tablespoons red wine vinegar
salt and pepper
6 (7 ounce) orange roughy or (7 ounce) sea bass fillets

1
In a large pot, heat oil over medium-high heat.
2
Add the chopped garlic to the pot and saute for 30 seconds.
3
Add in the next 5 ingredients; stir to combine.
4
Cover the pot and cook vegetables about 10 minutes or until they begin to get soft, stirring occasionally.
5
Add in the tomatoes and vinegar; stir to mix.
6
Lower heat to medium; cover and cook for about 25 minutes or until vegetables are very tender.
7
Season with salt and pepper to taste.
8
Meanwhile, sprinkle fish fillets with salt and pepper.
9
Place fillets in a lightly oiled 13x9 inch glass baking dish.
10
Spoon vegetable mixture over fish.
11
Bake, uncovered, at 375 degrees for about 20 minutes or until fish is just opaque in the center.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 tablespoons olive oil, 2 tablespoons chopped garlic, 1 (1 lb) eggplant, chopped into 3/4 inch pieces, 2 zucchini, chopped into 1/2 inch pieces, and more.

Yes, Baked Fish With Ratatouille falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish With Ratatouille

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