How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Fish Salonika?

You need 10 ingredients. The key ingredients include: 2 lbs fish fillets (halibut, ray, bass or cod), ¼ cup olive oil, 4 onions, thinly sliced, 1 garlic clove, pressed, and more.

Is Baked Fish Salonika suitable as seafood?

Yes, Baked Fish Salonika falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Fish Salonika?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish Salonika Recipe

Name: Baked Fish Salonika
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs fish fillets (halibut, ray, bass or cod); ¼ cup olive oil; 4 onions, thinly sliced; 1 garlic clove, pressed; 2 cups tomatoes (or 1 part tomato puree diluted with 2 cups water); ½ cup parsley, chopped; 1 teaspoon oregano; ⅛ teaspoon cinnamon; salt and pepper; ½ cup red wine (preferably mavrodaphne or port)

Try this homemade Baked Fish Salonika recipe the whole family will love. Made with fish, olive oil, onions and garlic. Easy step-by-step instructions in…

This Baked Fish Salonika relies on simple, everyday ingredients such as olive oil, onions, thinly sliced, garlic clove, pressed and parsley, chopped. It comes together quickly and makes 4 servings, at about 246 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baked Fish Salonika

Tips for the best results

Variations & substitutions

My Personal Notes

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