How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Filet Of Flounder Recipe?

You need 10 ingredients. The key ingredients include: 8 sm Or possibly, 4 lrg Flounder filets, 1 can (large) medium-size shrimp, 1 can (large) mushrooms, and more.

Is Baked Filet Of Flounder Recipe suitable as seafood?

Yes, Baked Filet Of Flounder Recipe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Filet Of Flounder Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Filet Of Flounder Recipe

Name: Baked Filet Of Flounder Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 sm Or possibly; 4 lrg Flounder filets; 1 can (large) medium-size shrimp; 1 can (large) mushrooms; 4 Tbsp. Butter; 4 Tbsp. Flour; 1 c. Lowfat milk; 1 tsp Salt; 3 tsp Lemon juice; 1 dsh Each paprika & parsley

Try this homemade Baked Filet Of Flounder recipe the whole family will love. Made with lrg Flounder filets, shrimp, mushrooms and Butter. Easy step-by-s…

This Baked Filet Of Flounder relies on simple, everyday ingredients such as sm or possibly, lrg flounder filets, (large) medium-size shrimp and (large) mushrooms. It comes together quickly and makes 4 servings, at about 323 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baked Filet Of Flounder Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions