Baked Falafel Recipe

Name: Baked Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp red pepper flakes; 1/4 cup freshly chopped parsley leaves; 1 salt to taste; 1 pepper to taste; 2 tbsp olive oil; 1/2 green bell pepper, diced; 1/4 cup lemon juice; 1 carrot, diced; 1/2 red onion, diced; 2 can (19 ounces each) chickpeas, drained and rinsed

Servings: persons

1 tsp red pepper flakes
1/4 cup freshly chopped parsley leaves
1 salt to taste
1 pepper to taste
2 tbsp olive oil
1/2 green bell pepper, diced
1/4 cup lemon juice
1 carrot, diced
1/2 red onion, diced
2 can (19 ounces each) chickpeas, drained and rinsed

1
Preheat oven to 400.
2
Combine all ingredients in a large bowl and mix well.
3
Place half the mixture in a bowl of a food processor or in a blender.
4
Pulse until coarsely ground.
5
Transfer to another bowl, place remaining mixture in the food processor or blender and pulse in the same manner.
6
Combine both mixtures.
7
Using your hands, form the falafel mixture into balls about the size of walnuts and set on a baking sheet that has been coated with vegetable oil spray.
8
Bake for 15 to 20 minutes, turning halfway through the cooking, to brown on both sides
9
*I had this with the Another Excellent Yogurt Sauce recipe I posted on my profile on the side.
10
It was really good!
11
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12
*This recipe makes 8 to 10 servings.
13
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431

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tsp red pepper flakes, 1/4 cup freshly chopped parsley leaves, 1 salt to taste, 1 pepper to taste, and more.

Yes, Baked Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Falafel

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