Baked Falafel Recipe

Name: Baked Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp red pepper flakes; 1/4 cup freshly chopped parsley leaves; 1 salt to taste; 1 pepper to taste; 2 tbsp olive oil; 1/2 green bell pepper, diced; 1/4 cup lemon juice; 1 carrot, diced; 1/2 red onion, diced; 2 can (19 ounces each) chickpeas, drained and rinsed

Servings: persons

1
Preheat oven to 400.
2
Combine all ingredients in a large bowl and mix well.
3
Place half the mixture in a bowl of a food processor or in a blender.
4
Pulse until coarsely ground.
5
Transfer to another bowl, place remaining mixture in the food processor or blender and pulse in the same manner.
6
Combine both mixtures.
7
Using your hands, form the falafel mixture into balls about the size of walnuts and set on a baking sheet that has been coated with vegetable oil spray.
8
Bake for 15 to 20 minutes, turning halfway through the cooking, to brown on both sides
9
*I had this with the Another Excellent Yogurt Sauce recipe I posted on my profile on the side.
10
It was really good!
11
*
12
*This recipe makes 8 to 10 servings.
13
*

431

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tsp red pepper flakes, 1/4 cup freshly chopped parsley leaves, 1 salt to taste, 1 pepper to taste, and more.

Yes, Baked Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Falafel

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions