Baked Egg Rolls Recipe

Name: Baked Egg Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Carrots, Grated; 1/2 whole White Onion, Grated; 1 pound Ground Beef Or Turkey; 1 whole Egg; 1 teaspoon Sugar; 2 teaspoons Salt; 1/2 teaspoons Garlic Powder; 1/2 teaspoons Pepper; 1 Tablespoon Soy Sauce; 20 whole Egg Roll Wrappers; 1 whole Beaten Egg, For Egg Wash (optional)

Servings: persons

1
Mix carrots, onion, ground meat, egg, sugar, salt, garlic powder, pepper, and soy sauce together in a bowl.
2
Fill wrapper with about 2 tablespoons of the meat mixture.
3
Turn both ends in and roll them up.
4
Place on a cookie sheet sprayed with cooking spray; spray the tops with cooking spray or brush with a beaten egg.
5
Bake at 350 degrees F for 40 minutes or until the outside is golden brown and the inside is done.
6
Nutrition (1 roll made with ground turkey): 139 calories, 3g fat, 1g saturated fat, 0g trans fat, 31mg cholesterol, 499mg sodium, 20g carbs, 1g fiber, 1g sugar, 8g protein, 41% vit.
7
A, 2% vit.
8
C, 2% calcium, 8% iron.

1128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 whole Carrots, Grated, 1/2 whole White Onion, Grated, 1 pound Ground Beef Or Turkey, 1 whole Egg, and more.

Yes, Baked Egg Rolls falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Egg Rolls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions