How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free)?

You need 8 ingredients. The key ingredients include: FOR THE CRUST:, 1/4 cups Coconut Oil (not Melted), 1 cup Oat Flour, 3 Tablespoons Maple Syrup, and more.

Is Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free) suitable as general?

Yes, Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free) falls under the General category and is a great choice for this type of meal.

How do I store leftover Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free,

Name: Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE CRUST:; 1/4 cups Coconut Oil (not Melted); 1 cup Oat Flour; 3 Tablespoons Maple Syrup; FOR THE FILLING:; 12 whole Dates; 3 whole Eggs; 5 Tablespoons Carob Powder

Start your day right with this Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free) recipe. Made with u00bc, Flour, Maple Syrup and FILLIN…

This Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free) relies on simple, everyday ingredients such as for the crust:, coconut oil (not melted), oat flour and maple syrup. It comes together quickly and makes 4 servings, at about 375 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

FOR THE CRUST:
1/4 cups Coconut Oil (not Melted)
1 cup Oat Flour
3 Tablespoons Maple Syrup
FOR THE FILLING:
12 whole Dates
3 whole Eggs
5 Tablespoons Carob Powder

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Quick Info

Servings
4 servings
Calories
375 kcal
Category
General

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Baked Carob Oatmeal Bars (Gluten-Free, Dairy-Free, Chocolate-Free)

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