Baked Beef And Veggies With Rice Recipe

Name: Baked Beef And Veggies With Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 1 garlic clove, grated; salt and pepper, to taste; 1 onion, chopped; 1 bell pepper, chopped; 5 large mushrooms, sliced; 1 (400 g) can chopped tomatoes; 1 tablespoon tomato paste (puree); 1 tablespoon Worcestershire sauce; 1 teaspoon red chili pepper, finely minced; 2 teaspoons brown sugar; 1/2 cup red wine (beef stock may also be used); 1/4 cup cheddar cheese, grated; 2 cups cooked rice

Servings: persons

1 lb lean ground beef
1 garlic clove, grated
salt and pepper, to taste
1 onion, chopped
1 bell pepper, chopped
5 large mushrooms, sliced
1 (400 g) can chopped tomatoes
1 tablespoon tomato paste (puree)
1 tablespoon Worcestershire sauce
1 teaspoon red chili pepper, finely minced
2 teaspoons brown sugar
1/2 cup red wine (beef stock may also be used)
1/4 cup cheddar cheese, grated
2 cups cooked rice

1
In a large oven-proof fry pan (I use cast iron), brown the beef until no longer pink, about 8-10 minutes. If the beef is really lean, add a little oil to the pan so it doesn't stick.
2
Stir in the grated garlic, salt and pepper.
3
Remove beef with a slotted spoon to a bowl and set aside. Do not drain the pan.
4
Add the onion and pepper to the pan and saute until onion becomes translucent, about 5 minutes. Add mushrooms and continue to cook another 5-7 minutes.
5
In the meantime, mix together the chopped tomatoes, tomato paste, Worcestershire sauce, chili pepper, brown sugar and wine.
6
Return the meat to the pan and mix thoroughly.
7
Add the tomato mixture and stir to combine.
8
Lower heat and let simmer for 5-10 minutes. If mixture seems dry, add some more wine.
9
While mixture is simmering, preheat your oven to 190C/375u00b0F.
10
Put the pan in the oven and bake for 30-40 minutes.
11
Sprinkle the cheese over top and return to oven for a further 5-10 minutes until cheese melts and starts to turn golden.
12
Remove from oven and let sit 5 minutes.
13
Serve over rice.

750

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb lean ground beef, 1 garlic clove, grated, salt and pepper, to taste, 1 onion, chopped, and more.

Yes, Baked Beef And Veggies With Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Beef And Veggies With Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions