Baked Bass Recipe

Name: Baked Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 5 lb sea bass; 1 large onions chopped; 1 green bell peppers chopped; 1/2 stick margarine; 2 cans tomato sauce; 1 can tomatoes, canned; 1 lemon juiced; 1 cup cooking wine; 1/2 cup scallions, spring or green onions; x parsley leaves; dash red hot pepper sauce; x salt; x black pepper; x garlic powder

Servings: persons

1 5 lb sea bass
1 large onions chopped
1 green bell peppers chopped
1/2 stick margarine
2 cans tomato sauce
1 can tomatoes, canned
1 lemon juiced
1 cup cooking wine
1/2 cup scallions, spring or green onions
x parsley leaves
dash red hot pepper sauce
x salt
x black pepper
x garlic powder

1
Sprinkle fish with lemon juice and season well, ahead of time, preferably overnight.
2
Wilt onions, and bell pepper in margarine.
3
Add tomato sauce and whole tomatoes and cook over medium heat for 45 minutes in uncovered pot.
4
Add 2 cups cold water and seasoning to taste along with dash of Tabasco.
5
Cook for 25 minutes over medium heat.
6
Add wine and pour mixture over fish you have placed in a baking dish.
7
Bake in 325F (160C) oven for 40 minutes.
8
Baste several times.
9
Sprinkle with parsley and onion tops and serve, garnishing with slices of lemon.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 5 lb sea bass, 1 large onions chopped, 1 green bell peppers chopped, 1/2 stick margarine, and more.

Yes, Baked Bass falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Bass

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions