Baked Barramundi

1. 1

   spread the carrot over the bottom of a casserole dish that will hold your fish.

2. 2

   Place the cut lumps of barra over the carrot in a single layer.

3. 3

   Pour over the wine and cover with the tomatoes, salt and pepper, and the mushrooms and spring onions, (try and cover all the fish).

4. 4

   Drizzle over the cream.

5. 5

   Cover tightly with alfoil, and bake for at least 30 minutes at about 180c (moderate oven) then check. It will probably take another 20 mins at 120c.

6. 6

   It is done when the fish is cooked :).

7. 7

   Try not to let the liquid boil, as the sauce will curdle, it will still taste great, but it wont look as good.

8. 8

   Serve with jasmine rice, and 2 green veg.

9. 9

   Opt, throw in some green prawns or scallops.

No additional tips available.