Baked Apple Pancake Recipe

Name: Baked Apple Pancake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup nonfat milk; ¾ cup all-purpose flour; 2 egg whites; 1 egg; ½ teaspoon baking powder; 2 tablespoons sugar; 2 tablespoons margarine, melted; 2 teaspoons vanilla extract; 1 teaspoon lemon zest, grated; 1 large tart apple, tart, peeled, cored and thinly sliced; 2 tablespoons brown sugar; 2 teaspoons lemon juice; ¼ teaspoon ground cinnamon

Servings: persons

1 cup nonfat milk
¾ cup all-purpose flour
2 egg whites
1 egg
½ teaspoon baking powder
2 tablespoons sugar
2 tablespoons margarine, melted
2 teaspoons vanilla extract
1 teaspoon lemon zest, grated
1 large tart apple, tart, peeled, cored and thinly sliced
2 tablespoons brown sugar
2 teaspoons lemon juice
¼ teaspoon ground cinnamon

1
Preheat the oven to 400 degrees F. Spray a 10-inch ovenproof skillet with nonstick pan spray.
2
Combine all the pancake ingredients in blender or food processor; blend until smooth.
3
Pour into the prepared skillet; bake for 20 to 25 minutes or until puffed and browned.
4
Meanwhile, spray a small skillet with nonstick pan spray.
5
Add the apples slices, brown sugar, lemon juice, and cinnamon.
6
Saute over low heat until the apples are softened and slightly caramelized, about 10 minutes.
7
Spoon over the pancake.
8
Cut the pancake into 6 servings and serve immediately.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup nonfat milk, ¾ cup all-purpose flour, 2 egg whites, 1 egg, and more.

Yes, Baked Apple Pancake falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Baked Apple Pancake

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