How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bake Hake Loins And Vegetables In White Sauce?

You need 13 ingredients. The key ingredients include: loins Hake, 1 lemon, spices Fish seasoning, pepper, ginger, fennel, coriander seeds, olive oil to taste, and more.

Is Bake Hake Loins And Vegetables In White Sauce suitable as general?

Yes, Bake Hake Loins And Vegetables In White Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Bake Hake Loins And Vegetables In White Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bake Hake Loins And Vegetables In White Sauce

Name: Bake Hake Loins And Vegetables In White Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: loins Hake; 1 lemon; spices Fish seasoning, pepper, ginger, fennel, coriander seeds; olive oil to taste; 1 onion thinly sliced; 2 garlic cloves chopped; 1 leek thinly sliced; 1 carrot grated; 7/8 cup cream; sauce; 7/8 cup bechamel; breadcrumbs to taste; grated cheese to taste

Try this homemade Bake Hake Loins And Vegetables In White Sauce recipe the whole family will love. Made with lemon, pepper, olive oil and onion. Easy st…

This Bake Hake Loins And Vegetables In White Sauce relies on simple, everyday ingredients such as loins hake, lemon, olive oil to taste and onion thinly sliced. It comes together quickly and makes 4 servings, at about 367 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bake Hake Loins And Vegetables In White Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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