Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro Recipe

Name: Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium eggplants, halved lengthwise; 1/3 cup vegetable oil; 2 large onions, coaresly chopped; 3 tablespoons finely chopped peeled ginger; 1 lb tomatoes, coarsely chopped; 2 teaspoons ground cumin; 1 1/2 teaspoons sweet paprika; 1 teaspoon ground coriander; 1/2 teaspoon cayenne pepper; 1/3 cup chopped fresh cilantro

Servings: persons

2 medium eggplants, halved lengthwise
1/3 cup vegetable oil
2 large onions, coaresly chopped
3 tablespoons finely chopped peeled ginger
1 lb tomatoes, coarsely chopped
2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/3 cup chopped fresh cilantro

1
Preheat oven to 350u00b0.
2
Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet.
3
Roast eggplant until flesh is soft, about 1 hour.
4
Cool slightly.
5
Using spoon, scoop pulp from eggplant halves into medium bowl and mash.
6
Discard skins.
7
Heat oil in heavy large skillet over medium-high heat.
8
Add onions and saute until golden brown, for about 6 minutes.
9
Add ginger and stir for 1 minute.
10
Add tomatoes and next 4 ingredients. Saute for 5 minutes to blend flavors.
11
Add eggplant and stir until slightly thickened (about 5 minutes).
12
Remove from heat.
13
Stir in cilantro.
14
Season with salt and pepper.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 medium eggplants, halved lengthwise, 1/3 cup vegetable oil, 2 large onions, coaresly chopped, 3 tablespoons finely chopped peeled ginger, and more.

Yes, Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

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