How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bahama Mama ( Non Alcoholic Punch )?

You need 6 ingredients. The key ingredients include: 8 cups orange juice (2 cups), 8 cups pineapple juice (2 cups), 8 cups grapefruit juice (2 cups), 1 (12 ounce) bottle grenadine (3 ounces), and more.

Is Bahama Mama ( Non Alcoholic Punch ) suitable as drinks & smoothies?

Yes, Bahama Mama ( Non Alcoholic Punch ) falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Bahama Mama ( Non Alcoholic Punch )?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bahama Mama ( Non Alcoholic Punch ) Recipe

Name: Bahama Mama ( Non Alcoholic Punch )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups orange juice (2 cups); 8 cups pineapple juice (2 cups); 8 cups grapefruit juice (2 cups); 1 (12 ounce) bottle grenadine (3 ounces); 1 (10 ounce) jar maraschino cherries (2.5 ounces); 1 (2 liter) bottle Sprite (1/4 bottle-1/2 litre)

Try this homemade Bahama Mama ( Non Alcoholic Punch ) recipe the whole family will love. Made with orange juice, pineapple juice, grapefruit juice and …

This Bahama Mama ( Non Alcoholic Punch ) relies on simple, everyday ingredients such as orange juice (2 cups), pineapple juice (2 cups) and grapefruit juice (2 cups). It comes together quickly and makes 4 servings, at about 763 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

8 cups orange juice (2 cups)
8 cups pineapple juice (2 cups)
8 cups grapefruit juice (2 cups)
1 (12 ounce) bottle grenadine (3 ounces)
1 (10 ounce) jar maraschino cherries (2.5 ounces)
1 (2 liter) bottle Sprite (1/4 bottle-1/2 litre)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
763 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Bahama Mama ( Non Alcoholic Punch )

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions