Bacon Spinach Quiche Recipe

Name: Bacon Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Crust:; 1 1/2 Cups Whole Wheat Flour; 1/2 Cup Vegetable Shortening; 2/3 tsp salt; 4-8 TB ice water; Filling:; 1 TB olive oil; 1 TB garlic, minced; 1 cup chopped onion; 4 eggs; 1 1/2 cups skim milk; 1 10oz box frozen chopped spinach (thawed and drained); 1 tsp mustard; 1 tsp chili powder; 1 TB italian seasoning; 1 tsp ground black pepper; 1 cup shredded low fat or fat free cheddar cheese; 1 cup shredded low fat or fat free mozzarella cheese; 1/4 - 1/2 cup crumbled bacon

Servings: persons

Crust:
1 1/2 Cups Whole Wheat Flour
1/2 Cup Vegetable Shortening
2/3 tsp salt
4-8 TB ice water
Filling:
1 TB olive oil
1 TB garlic, minced
1 cup chopped onion
4 eggs
1 1/2 cups skim milk
1 10oz box frozen chopped spinach (thawed and drained)
1 tsp mustard
1 tsp chili powder
1 TB italian seasoning
1 tsp ground black pepper
1 cup shredded low fat or fat free cheddar cheese
1 cup shredded low fat or fat free mozzarella cheese
1/4 - 1/2 cup crumbled bacon

1
["Crust:", "In a mixing bowl, mix flour and salt, cut in shortening and mix until pea-sized. Add ice water by the tablespoons until dough holds together. Form a ball and roll out. Lay into a 9"" pie pan.", "Preheat Oven to 350 degrees.", "", "Filling:", "Saute chopped onion and garlic in olive oil until onion is translucent. Add thawed spinach and saute for 1 minute. Remove from heat.", "Beat 4 eggs in a medium mixing bowl. Gradually beat in milk. Add mustard, italian seasoning, black pepper.", "", "Sprinkle half the cheeses onto the bottom of the crust, add in spinach mixture, pour egg mixture over top and sprinkle remaining cheese.", "", "Bake in oven for 50-55 minutes or until egg is set and knife comes out clean.", "EAT! :D", "", "", "Approximately 300 Calories per serving."]

844

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Crust:, 1 1/2 Cups Whole Wheat Flour, 1/2 Cup Vegetable Shortening, 2/3 tsp salt, and more.

Yes, Bacon Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bacon Spinach Quiche

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