Bacalao (Salt Codfish) Recipe Recipe

Name: Bacalao (Salt Codfish) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Salt cod Flour; 1/3 c. Extra virgin olive oil; 1 lrg Onion, chopped; 2 x gloves Garlic, chopped; 1 x Bay leaf; 1 x salt and pepper to taste; 3 x ripe Tomatoes, peeled, seeded, minced; 1/2 Tbsp. Basil; 3 Tbsp. Pimiento, minced; 1 x few Threads of saffron; 2 Tbsp. Parsley, choped

Servings: persons

1 lb Salt cod Flour
1/3 c. Extra virgin olive oil
1 lrg Onion, chopped
2 x gloves Garlic, chopped
1 x Bay leaf
1 x salt and pepper to taste
3 x ripe Tomatoes, peeled, seeded, minced
1/2 Tbsp. Basil
3 Tbsp. Pimiento, minced
1 x few Threads of saffron
2 Tbsp. Parsley, choped

1
Soak codfish for 8 hrs in cool water.
2
Change water 2 or possibly 3 times.
3
Drain fish, dry with paper towels, cut fish in strips, dust with flour and saute/fry in oil till golden.
4
Remove from pan and reserve.
5
Add in onion to pan and saute/fry till soft, don't let brown.
6
Return fish to pan, add in all remaining ngredients, blend and simmer on top of stove for about 45 min or possibly till fish is cooked; or possibly cover and cook in a preheated 350 oven.

698

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb Salt cod Flour, 1/3 c. Extra virgin olive oil, 1 lrg Onion, chopped, 2 x gloves Garlic, chopped, and more.

Yes, Bacalao (Salt Codfish) Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bacalao (Salt Codfish) Recipe

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