Fresh, crisp and full of flavor — this Baby Spinach and Egg Muscle Salad is a must-try. Made with Spinach, fresh blueberries, walnuts and eggs. Easy ste…
This Baby Spinach and Egg Muscle Salad relies on simple, everyday ingredients such as baby spinach, fresh blueberries, walnuts and hard-boiled eggs, sliced. It comes together quickly and makes 4 servings, at about 166 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026