Baba Ghanoush (Eggplant Tahini Spread) Recipe

Name: Baba Ghanoush (Eggplant Tahini Spread) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb Eggplant (2 medium or possibly 1 lg whole and unpeeled; 1/4 c. Tahini (sesame paste); 1/4 c. Fresh lemon juice; 1 lrg Clove garlic crushed; 1/4 c. Finely chopped onion Salt, if you like, to taste Freshly grnd black pepper, to taste; 1 Tbsp. Oil,preferably olive (optional); 2 Tbsp. Chopped fresh parsley Note, to make your own Tahini combine in a blender:; 1 tsp Lemon juice; 1/2 tsp Oil; 2 Tbsp. Water; 1/4 c. Finely grnd (in a blender or possibly with mortar and pestle) sesame seeds

Servings: persons

2 lb Eggplant (2 medium or possibly 1 lg whole and unpeeled
1/4 c. Tahini (sesame paste)
1/4 c. Fresh lemon juice
1 lrg Clove garlic crushed
1/4 c. Finely chopped onion Salt, if you like, to taste Freshly grnd black pepper, to taste
1 Tbsp. Oil,preferably olive (optional)
2 Tbsp. Chopped fresh parsley Note, to make your own Tahini combine in a blender:
1 tsp Lemon juice
1/2 tsp Oil
2 Tbsp. Water
1/4 c. Finely grnd (in a blender or possibly with mortar and pestle) sesame seeds

1
1.
2
Prick the eggplant in several places with a fork, place it on a baking sheet , and broil in a preheated broiler for about 20 min, turning the vegetable several times so which the skin chars on all sides.
3
Let the eggplant cold.
4
2.
5
When the eggplant is cold sufficient to handle, cut it in half and scrape out the flesh into a bowl, throw away the skin, and mash the eggplant with the tahini, lemon juice, garlic, onion, salt, and pepper.
6
Cover the mix and chill it.
7
3.
8
Before serving, sprinkle the spread with the oil, if you like, and chopped parsley, and serve it with pita, fresh or possibly toasted, or possibly as a dip for fresh vegetables.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lb Eggplant (2 medium or possibly 1 lg whole and unpeeled, 1/4 c. Tahini (sesame paste), 1/4 c. Fresh lemon juice, 1 lrg Clove garlic crushed, and more.

Yes, Baba Ghanoush (Eggplant Tahini Spread) Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!